Are you looking to exercise and improve your fitness? – Then try using Home Workout – a leading health and fitness app on smartphones.
About Home Workout
Home Workout is a fitness app for those who are passionate about fitness on smartphones. If you are looking to improve your physique, Home Workout will be your personal trainer. The App has over 500 exercises with pictures and videos that demonstrate the techniques. In addition, Home Workout also helps you build exercise plans and track your progress. Let’s learn more about Home Workout with APKmazon in the article below.
Make your training plan
There are 3 main types of training plans that Home Workout will build for you: Burn Fat, Build Muscle and Stay fit. They will be suitable for your training purposes. For each lesson plan, the app will provide a separate schedule and exercises for users.
You can also build your own workout schedule by going to “Discover” and selecting Custom Workout. This is a feature that allows you to combine the available exercises of Home Workout to build your plan.
In addition, Home Workout also has short training plans for those who want to save time. They can be short bursts of exercise, about 1-2 weeks of high intensity. You can combine these short training plans with your personal training plan to become stronger quickly.
Build muscle areas
The way exercises in Home Workout will be divided according to different muscle groups on the body. Thanks to that, you can choose your workout plan for the day according to your preferences.
The main muscle groups in Home Workout are Abs, Chest, Arm, Leg, Back & Shoulder. For each muscle group, you will have its exercises to impact and develop them. If you choose to train according to the plan, you will have daily to work out separate muscle groups or a combination of exercises.
Or if you want to train a specific muscle group, Home Workout can also satisfy you. You can choose a built-in muscle group exercise and do it over and over again. What’s more, you can edit directly into pre-built lesson plans. This will help you have exercises that are suitable for your fitness.
Workout at home
True to its name – Home Workout, this is an extremely detailed and effective home workout plan building app for you. All Home Workout exercises do not require specialized equipment like in the gym. So you can easily do them at home, at work, at the park or anywhere.
These exercises mainly use resistance and body weight. They are variations of basic exercises like push-ups, squats, crunches… with increasing difficulty. The great thing is that you don’t need professional equipment like a gym to build your muscles. You can easily plan and work out at home to save time. Home Workout will help you achieve the body shape you desire.
Track your progress
Through daily exercises, Home Workout can record and analyze your training. More specifically, the app will calculate the calories you burned during the workout, your current weight, and calculate your body mass index (BMI).
Usually, the parameters of BMI or height and weight will be displayed in the form of charts. These charts are very detailed and intuitive. It will make it easier for you to track and see if you’re making progress.
For all training levels
Home Workout has workout plans for everyone. It doesn’t matter if you are a beginner or a professional sports practitioner. You just need to choose your level before you start working out.
Home Workout will divide into 3 levels of training for you to choose from:
- Beginner: This is the level for those who are just starting to practice. The exercises will be of moderate intensity and difficult for you to get used to gradually.
- Intermediate: This is a slightly higher level, which is when you have adapted to regular practice. At this level, you will be pushed to high intensity and focus on the accuracy of the training technique
- Advanced: Advanced is the highest level in the training process of Home Workout. At this point, you will combine many exercises and perform difficult techniques in bodybuilding. The purpose of the exercise is to help you build muscle and become stronger.
Advice from a professional fitness trainer
One of the most effective ways to develop fitness is to listen to feedback from experts. Home Workout will be an app that helps you connect with professional fitness trainers. They will give you advice and share effective training methods. You can contact them via Home Workout. In addition, they also have personal videos showing proper form training techniques. However, this feature is a privileged feature of the Home Workout Premium version.
Let’s see the changes in your body
Every week, Home Workout will suggest you take a picture of your body in the mirror. The App will aggregate it and save it to a separate archive file. You can open it at any time and see how you’ve progressed. Seeing small changes in your body is also a great source of motivation for you.
Workout with Home Workout on multiple devices
You can register for a Home Workout account to store your data. Once you have your own account, go to “Personal” and select Sync Data. At this time, the app will automatically store data about your exercise plan, fitness, and goals. This makes it possible to train on a variety of devices. Especially, if you own Home Workout Premium, the app can also sync data quickly. With Home Workout, you have unlimited workouts.
MOD APK of Home Workout
To make your fitness training experience more perfect, use the Home Workout Premium version. With this version, you will be able to use the exclusive features of the app. Now, you can download Home Workout MOD APK Premium Unlocked completely for free at APKmazon.
- Unlock Over 100 on-demand workouts
- Unlock 500+ exercises to hit every part of your body
- Personalized plan Unlocked
- One-click Workout generator
- Unlimited use of workout music
With Home Workout, you have unlimited workouts. You can exercise anywhere and don’t need complicated equipment. What’s more, Home Workout can also become a virtual personal trainer to help you practice effectively. Let’s set fitness goals and achieve them. Please click on the link below to install Home Workout MOD APK Premium Unlocked.
Download Home Workout – No Equipment 1.2.3 (MOD Premium Unlocked)
- Tap the app name to show the download link.
- Read our Installation Guide if you haven’t done this before.
- Home Workout - No Equipment requires Android 4.4 and up, 18M of free memory.
- We will not be held liable for any damages as a result of the download.